Great High Protein meal, that’s quick, easy and most importantly healthy!
Ingredients
- 4oz. Boars Head Turkey Breast
- 1 Josephs brand Lavish Wrap
- 1/2 Tbsp. Regular Mayo
Directions
- Spread mayo on one side of wrap.
- Spread Turkey evenly over wrap, and roll it up.
Nutrition Information
Calories: 230
Protein – 22 grams
Carbohydrates – 14 grams
Fat – 10 grams
This is a great well balanced meal, that you can keep in a cooler in your car if on the road, or in the fridge in your office. It takes less than 1 minute to make and has all the essential nutrients that you look for in a meal – protein, fiber from complex carbohydrates, and essential fatty acids.
A great addition to this is a nice salad, marinated cucumbers, or celery/carrot sticks.
