Many of us have a hard time in the morning. These easy to make breakfast standby’s can definitely help with that problem. All you need

Slow Cooker Meal! 1 Can of Low Fat Cream of Chicken Soup 1 Packet of dry Ranch dressing mix 1lb. of Pork Chops (bone-in or bone-less)…..I

Ingredients: 2 slices cinnamon raisin Ezekial bread 1/2 cup whole grain cereal 1/4 cup slivered almonds 2 tbsp milk (skim or almond) 2 egg whites

Serves 6… Calories – 147 Fat – 0 Carb – 5 Protein – 25 Ingredients: 24 oz boneless skinless chicken breast 1 celery stalk 1/2

In your Slow Cooker….. 1 lb of Chicken Breasts 2 cans of Low-Fat Cream of Mushroom Soup Let it cook on low for 8-10 hours.

1lb. Trimmed Chicken Breasts 1 package Old El Paso Chipotle Mexican Cooking Sauce That’s it!!!! Place chicken in crock pot. Pour the package of cooking

Ingredients: 16 oz. chicken breast 2 cups brown rice 1 bag mixed vegetables Teriyaki sauce Directions: chop chicken breast into chunks. pre heat frying pan

Ingredients 4 large whole-grain pitas 1 tbsp olive oil 1 cup jarred pasta sauce 2 cups bagged fresh spinach 1 cup pre-shredded reduced-fat mozzarella cheese

For those of you who don’t know how multi-talented I am, that above picture is actually a picture of what I made! Ingredients: 1 Onion

Ingredients 1/2 lb (8oz) ground chicken breast 2 large eggs 1/4c reduced fat blue cheese 2 tbs hot sauce (buffalo sauce) 1/4 tsp black pepper