“Take a Break?!”
January 19, 2012
by Paul Dexter, copyright dextertraining.com All of us trainers have heard that statement from our clients from time to time. Our answer for why
Category: Fitness
ONE LIFE / ONE BODY
January 19, 2012
by Paul Dexter, copyright dextertraining.com When I became a personal trainer over 15 years ago one of the questions on my certification exam was
