“You Booze you Lose and gain…fat that is.” October 19, 2012 by Paul Dexter, copyright dextertraining.com The Beer Belly Explained “How come I can diet, and diet, but I just can’t lose that fat
Calories Behind Alcholic Beverages! October 19, 2012 by Paul Dexter, Copyright dextertraining.com After all, we are human and like to relax from time to time. If you are going to drink….make
Why Women and Men Should Not Be Afraid of Gaining Muscle October 19, 2012 by Paul Dexter, Copyright dextertraining.com Increasing your muscle mass and bone mass has a myriad of health benefits. Here is what you should know